Incorporate great-tasting, long shelf life Legacy Essentials Parboiled White Rice into your food storage supply. High in fiber, protein, and amino acids, this rice cooks in half the time of brown rice while offering similar nutrition. Just add boiling water and cover for 25 minutes. Up to 15–20 year shelf life.

Package Information

• Total Servings: 30
• Total Calories: 4,800
• Serving Size: 1/4 Cup (47g)
• *Packages Sold by Weight

Why Choose Parboiled White Rice?

Legacy Essentials provides high-quality storage foods at great prices. With oxygen absorbers and nitrogen flush in Mylar packaging, shelf life extends to 15–20 years.

Parboiled rice offers low glycemic carbs, higher fiber and protein than regular white rice, and doesn't require boiling—saving energy in emergencies.

Perfect for long-term storage and everyday meals alike, this rice is a versatile side dish for your food supply or camp cooking. Simple to prepare, easy to store.

Want to discover more food storage options? Check out our long-term food storage collection!

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Parboiled White Rice Features:

• Freeze-Dried, High Quality Ingredients
• Non-GMO
• Resealable Bag
• Lasts Up to 1 Year After Opening
• Bag Stands Easily on a Shelf
• Up to 15–20 Year Shelf Life
• Great for Food Storage or Daily Use
• Just Add Water to Rehydrate
• *Sold by weight, not volume*